Our Recipes

Crunchy Sprout Combo Salad with Flat Bread

Crunchy Sprout Combo Salad with Flat Bread

What You Need

  • 1 Yellow (or red) Capsicum diced
  • 1 Cucumber peeled and sliced
  • 1 Red Onion sliced
  • 2 Tomatoes diced
  • Crunch Combo Sprouts
  • 1Tbsp Red Wine Vinegar
  • 3Tbsp Olive oil
  • Lemon Juice
  • Basil
  • Salt & Pepper
  • Buttered Lebanese Flat Bread.


into a large bowl, place all vegetables and the crunchy combo sprouts.

Whisk the vinegar, lemon juice and olive oil, salt and pepper. Toss through torn basil.

Cut the flat bread and cut into strips then fry until crisp.

Tear into strips, add to salad and toss.

Crunchy Combo Sprouts
A germinated mixture of mung beans, peas, lentils and caloona peas with a crunch. High in protein, vitamins A & C, Folate, Chloryphyll, Niacin, Phosphorus, Riboflavin, Magnesium, Calcium & Potassium.

Did you know?

Our produce is super healthy and reasonably priced. You can find us in most supermarkets. See our produce section for more information and health benefits.

See Our Produce Section