Broccoli Sprouts

A super hero having 20-50 times the amount of protective substances of the mature vegetable!

Broccoli Sprouts Image

Broccoli Sprouts

Broccoli Sprouts are the super hero having 20-50 times the amount of protective substances of the mature vegetable!

They have a mild peppery flavour and can be eaten raw, stir-fried or steamed. They are also high in the cancer-fighting compound, sulforaphane. They look decorative in salads or piled on top of sandwich fillings like chicken or egg salad.

Facts

  • Shelf life is 9 days
  • Keep refrigerated (2- 3° Celsius)
  • Comes in 75g punnets

Great Source Of

  • Sulphoraphane which is a high cancer fighting compound
  • Beta Carotene
  • Vitamins A, B, C and K
  • Soluble fibre
  • Phosphorous
  • Potassium
  • Zinc

An amazing new superfood!

Recipes:

Spaghetti Frittata with Broccoli Sprouts

Package ingredients:

Broccoli Sprouts. This is a living product with naturally occurring cotton wool like growth. Rinse with water.

Information Source:

More Sprouts and Shoots you'll love!