Broccoli Sprouts are the super hero having 20-50 times the amount of protective substances of the mature vegetable!
They have a mild peppery flavour and can be eaten raw, stir-fried or steamed. They are also high in the cancer-fighting compound, sulforaphane. They look decorative in salads or piled on top of sandwich fillings like chicken or egg salad.
- Shelf life is 9 days
- Keep refrigerated (2- 3° Celsius)
- Comes in 75g punnets
Great Source Of
- Sulphoraphane which is a high cancer fighting compound
- Beta Carotene
- Vitamins A, B, C and K
- Soluble fibre